In 100 g (Grams) of Gravy, instant beef, dry there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Gravy, instant beef, dry.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg

Gravy, instant beef, dry

Gravy, instant beef, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, instant beef, dry are listed below.

Water	4.65 g	4.65%
Energy (calorie)	369 kcal
Energy (joule)	1544 kJ
Protein	9.8 g	9.8%
Total lipid (fat)	9.48 g	9.48%
Ash	14.97 g	14.97%
Carbohydrate, by difference	61.1 g	61.1%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	23.9 g	23.9%
Calcium, Ca	141 mg	0.14%
Iron, Fe	6.27 mg	0.01%
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	239 mg	0.24%
Potassium, K	450 mg	0.45%
Sodium, Na	5203 mg	5.20%
Zinc, Zn	0.76 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.154 mg
Selenium, Se	18 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Gravy, instant beef, dry